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Category: MentalHealth

My Top 5 Productivity Podcasts That Changed How I Work

These podcasts taught me more than any book. Here’s what I learned and how I apply it every day.

The Power of Doing Less: How Minimalism Boosted My Mental Health

After years of chasing productivity, I discovered that scaling back was the most productive move of all. Here’s how minimalism helped me reclaim peace and focus.